Running on a Treadmill A treadmill is an exercise equipment that lets you run, walk or jog. It is a favorite at gyms and at the home. It can also help people keep active even when the weather is bad. Exercises on the treadmill can help strengthen the thighs and https://treadmill-workouts10418.vidublog.com/24562831/everything-you-need-to-be-aware-of-treadmill