How to build muscle in the upper back for Dummies

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Levator scapulae: Levator scapulae connects the neck into the shoulder blades, raises the shoulder blade, and extends/rotates the neck for upper back security. The angle of your upper arm relative to the torso will inspire you to work with scapular muscles like your traps and rhomboids (Should your arm is https://juliusw741gkp3.anchor-blog.com/profile


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