Since inulin is only 35% as sweet as sugar, it’s usually coupled with another sweetener. The sweetener Swerve is probably the most well-liked keto sweetener made up of prebiotic fiber. Swerve has a combination of oligosaccharides and erythritol. European Journal of Scientific Diet 1994: Digestion and absorption of sorbitol, maltitol https://jeano441bnl4.laowaiblog.com/27597315/about-how-much-sugar-is-allowed-on-keto-diet