Understanding the link between the **keto diet and lipid profile** is a matter of much discussion and research. Many studies suggest that the **low-carb diet** can beneficially impact **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, https://engage-followers73837.jaiblogs.com/55417979/keto-diet-and-cholesterol-what-you-need-to-know