Discover the relationship between the **keto lifestyle and heart health**. Research indicates that the **keto lifestyle** can positively impact **heart wellness** by bettering cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower https://eduardowncsd.newsbloger.com/29116226/discovering-how-keto-benefits-heart-health