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Keto and Heart Health: Understanding the Connection

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Discover the relationship between the **keto diet and heart benefits**. Evidence suggests that the **keto lifestyle** can benefit **heart function** by enhancing cholesterol levels and reducing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://richardd470kvf4.mysticwiki.com/user

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