Discover the relationship between the **keto lifestyle and heart health**. Studies show that the **keto diet** can benefit **heart function** by improving cholesterol levels and decreasing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://seooptimizedcontent73727.canariblogs.com/learning-about-keto-and-cardiovascular-health-43952803