Discover the connection between the **keto diet and heart benefits**. Evidence suggests that the **keto diet** can improve **heart function** by improving cholesterol levels and decreasing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower triglyceride https://emailprotection37149.designertoblog.com/60320589/keto-and-heart-health-understanding-the-connection