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Describing what is self-care and why it benefits you

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Do you feel very overwhelmed by life at the moment? If yes, attempt the following self-care behaviors to make you feel a lot better. Self-care is the practice of taking action to preserve one's health and well-being. https://alexiavnfi630655.tinyblogging.com/a-few-straightforward-but-reliable-self-care-tasks-to-be-aware-of-80218456

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