Rational Restructuring: A Therapy Approach Cognitive reconstruction is a core component of therapy, designed to help you address negative thought habits. It's about recognizing that your emotions and behavior are https://iwansnjs058119.daneblogger.com/37966042/keywords-cognitive-restructuring-cbt-therapy-thoughts-feelings-behavior-negative-thinking-automatic-thoughts-challenge-reframe-perspective-beliefs-patterns-mental-health