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Winter Health Tips for Bones and Joints

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How to Protect Your Joints and Bones in Winter With falling temperatures, it is common to feel increased joint stiffness, muscle tension, and bone pain. Chilly weather decreases circulation, reduces joint lubrication, and causes muscles to tighten, which causes discomfort and less flexibility. Hence knowing Winter Safety Tips: Protecting Your https://www.tumblr.com/healpedia/806911096382504960/how-to-choose-the-right-orthopedic-surgeon-for?source=share

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